Insanity Day 10

Well, Insanity has been interesting so far. I'm on day 10 and am over my soreness. At first it was my calves and then it moved to my back and then it moved to my ribs and back to my calves again... Funny how that works! But now I'm not sore at all. The major difference I am noticing is that I am hungrier. I really need to watch that I only use food that will "refuel" me and not bother with bad snacks. To better do that I'm splitting my Shakeology into 2, one half for lunch and then again for a snack later. It seems to be working...

They weren't kidding when they said that Insanity is all jump training and cardio! But the workouts aren't all that long and before you know it it's over, and you're COVERED in sweat. I don't usually sweat much, but afterwards there is a nice line of moisture from my neck to my stomach and my face is dripping!! So cool! That's how I know I'm getting a FANTASTIC workout!

If you're interested in learning more about the program or just want to watch success stories (my favorite) you can go HERE or if you want to sign up (for free) with me as your coach you can go HERE.