Saturday, December 31, 2011

Tony Horton on the Doctor Oz Show


Tony Horton is my hero!! He's been a great inspiration to millions of people. So glad to be a part of his team. Let me know if you want to learn more!!

Saturday, December 17, 2011

Holiday Kickoff

Hope you're all having a great Christmas season :) Enjoy the company, love and wonderful spirit that abounds! I sure am! Don't forget to control yourself when it comes to overindulging, though!! I had probably 50 temptations this week (or more since they say you make over 2000 food choices a DAY!!) but I got through it!! It is possible!

Today is ons crazy day already. It's the first day of Christmas Break for my kids. It is also our 12 year Anniversary... wow do I feel old! haha! It's our turn to go clean the church (any second now), then our friend is getting baptized, then the kids are off to Grandma and Grandpa's, then we will be attending our Church Christmas Party, and THEN I plan on getting my workout in just before crashing exhaustedly into bed! And this is just the FIRST day of a so called "break", how's that for irony?? But I'm loving every second of it! They say if you want something done, have a busy person do it: they were right. I love being busy and helpful and getting things done. Ever notice you get more done when there is MORE TO DO? Double irony! (am I even spelling that correctly?)
Have a great weekend!

Friday, December 16, 2011

Painful Week

At least I'm not this guy!

Has it really been that long since I last posted?? Time sure can get away from me!
Well, I am COMPLETELY wasted this week... so sore! Between my workouts, Fit Clubs, PE, and Volleyball (Where I hurt my forearm: swollen and black and blue and oh, so tender) and not getting very good sleep (baby deciding she wants to keep me awake)...
Sooooo, I decided to take today off. Sometimes you've got to listen to your body and I'm pretty sure mine is screaming at me right now:) I don't want to do more harm than good, either!
It's kind of weird not having a workout planned... I feel a little guilty... But I followed my nutrition plann 100% this week!! Yes, I usaully follow it anyway, BUT I have had an exceptional amount of temptations (hello, cookie exchange!) too.

Also, I'm plugging away at my new website. Sometimes I get so frustrated I want to scream (mainly 'cause I'm not a computer genius!) and so I have to walk away... I don't like feeling like that :) But if I can get my act together I'll be unveiling it soon!!

Wednesday, December 7, 2011

Insanity Day 10

Well, Insanity has been interesting so far. I'm on day 10 and am over my soreness. At first it was my calves and then it moved to my back and then it moved to my ribs and back to my calves again... Funny how that works! But now I'm not sore at all. The major difference I am noticing is that I am hungrier. I really need to watch that I only use food that will "refuel" me and not bother with bad snacks. To better do that I'm splitting my Shakeology into 2, one half for lunch and then again for a snack later. It seems to be working...
They weren't kidding when they said that Insanity is all jump training and cardio! But the workouts aren't all that long and before you know it it's over, and you're COVERED in sweat. I don't usually sweat much, but afterwards there is a nice line of moisture from my neck to my stomach and my face is dripping!! So cool! That's how I know I'm getting a FANTASTIC workout!
If you're interested in learning more about the program or just want to watch success stories (my favorite) you can go HERE or if you want to sign up (for free) with me as your coach you can go HERE.

Friday, December 2, 2011

P90X2 Contest Submition


Here's a video we made this morning for the P90X2 contest. Side notes: It's harder than it looks (seriously, go try it right now, I dare you), and I was tuckered out by the time the modifying time came (because we had a lot of outtakes with the baby climbing all over me or screaming way too loudly!) The judging and public voting will be on Sunday and Monday, so please vote for me HERE!